here are some photos of my tuesday a.m. running group -the Waveny Park Runners.
I don't attend that much, as if I run a long race on Sunday, on Tuesday a.m. am beat:)
Coached by Jim Gerweck, we meet at New Canaan's waveny park and typically d 3 mile warm-up followed by 3 miles of intervals on the track. It's fun even if I just jog.
The group includes some of the speediest runners like sharon and Erica! but also beginners. Our token men include Paul and Bob. Bob brought champange for after this a.m.'s workout.
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4 comments:
i feel so left out :(
what a cool running group you hang out w/emmy!!
That's awesome.
Wow, I never knew this group existed, pretty awesome. I would be the slowest one in this group as well :) wonderful way to end the workout.
thanks rundang and scott!! Dawn, you are more than welcome to come starting next sept..
we have runners of all speeds. Hope you are doing some of the waveny x-country series this summer.
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